"Sonia is an amazing instructor who's knowledgeable in her craft. She guides you through the process slowly and informatively. Sonia creates a comfortable space where you can just be yourself, without judgement from others, and even your own self! The activities are simple and you can do it at your own pace and style, no pressure! At the end of the session, you'll feel light, you'll feel renewed, and you'll have a newfound love for yourself. I truly recommend everyone to try this out!"